Collagen type II is a protein found in cartilage, bones, and other connective tissues. It is made up of three amino acids: glycine, proline, and hydroxyproline. Undenatured type II collagen is made from chicken sternum cartilage using a special process that keeps its natural structure intact. Boswellia Serrata, from the Boswellia plant, contains acids that help reduce inflammation. This combination works by stimulating the body to produce proteins that reduce inflammation in the joints. The collagen helps the body protect joints, reducing damage and improving flexibility, mobility, and range of motion. It also aids in rebuilding cartilage and alleviates joint pain, especially after exercise. Additionally, the Boswellia resin helps by inhibiting inflammation-causing enzymes.